Strong glutes are the key to unlocking your full-body power potential. Want to hit a PR in your deadlift? Strengthen your glutes. In order to actually lift those heavy things and safely transfer that force across your body, you need to be able to generate enough power. Most of that power comes from your hips, more specifically your glutes.
And that is where Fitteroy Hip and Glute Circle Band comes into the picture.
Our hip bands are used to activate muscles around the hips and glutes. The band adds resistance and strengthen hip abductors and external rotators, keeping the knees pushed out during squats and deadlifts.
STRONG AND DURABLE QUALITY
Fitteroy Hip Loop Bands are made with heavy duty thick elasticized cotton with a grippy (slip resistant) inner layer. The bands will stay in place and not slip up or down during you WOD training sessions. The bands will not roll up or tear like the thinner rubber loop resistance bands.
Use these bands for squats, sumo deadlifts (with feet apart), lateral band walks, long stride forward and back walks, glute kickbacks, donkey kicks, lateral leg lifts and more. In addition to using these bands on your thighs, you can use them below the knees as well when necessary. Let your entire body feel the burn provided by the use of these bands.
Fitteroy Hip bands are a great addition to your home gym or travel gym bag. Use the band at home, in the gym or on the go, never skip a workout again!